HOME Section 1: Facts About Gambling Section 2: Understanding Your Gambling Section 3: Thinking About Change
Understanding your gambling
Understanding how gambling works and the dangers that are associated with gambling is an important step in your journey. This part of the guide will help you to understand your gambling patterns. Complete the questions below to see if you should examine your gambling patterns more closely:
1. Have you tried to cut down on your gambling during the past 12 months? Yes No
2. Are others annoyed by your gambling? Yes No
3. Do you ever gamble alone? Yes No
4. Do you ever feel guilty about your gambling? Yes No
5. Do you ever gamble to feel better? Yes No