Welcome

The Division on Addictions at Cambridge Health Alliance, an affiliate of Harvard Medical School, has created a series of self-change toolkits. These toolkits are designed to do three things. First, they will help people gain information about addiction-related problems. Second, they will help people evaluate their own addiction-related behavior. Third, they will help people develop change strategies, should they decide that change is the best course. Because people struggling with one addictive substance or behavior often struggle with another, we have designed these self-change toolkits to complement each other and have structured them similarly so that they are easy to navigate. Feel free to come back to this site as many times as you like. Click here to continue.